Feelings Unleashed

Sometimes the toughest thing about feelings is sharing them with others (may be friends too). Sharing your feelings helps you when your feelings are good and not so good enough. Sharing also helps you to get closer to people you care about and who care about you. When people talk about feelings, they sometimes use the word "emotions."
When you're trying to figure out what are exactly feelings, it might help to remember something that happened and think about how it made you to feel. Then you can say, "I feel sad when my friend doesn't talk with me" or "I feel angry when my enemy always wins at baseball." This can help you figure out your own feelings. It also gives the person you're talking with more information about what's bothering you.
But if you talk with someone who cares for you, like your best pal, mom or dad, you will almost always start to feel better. Now you're not all alone with your problems or worries. It doesn't mean your problems and worries disappear magically, but at least someone else knows what's bothering you and can help you find solutions. Your mom and dad want to know if you have problems because they love you and they want to know what's happening in your life. But what if a kid doesn't want to talk with mom or dad
Once you know who you can talk with, you'll want to pick a time and place to talk. Does it need to be private, or can you talk with your brother and sister in the room? If you think you'll have trouble saying what's on your mind, write it down on a piece of paper. If the person doesn't understand what you mean right away, try explaining it a different way or give an example of what's concerning you. Is there something you think could be done to make things better? If so, say it.
There is no limit in selecting a person whom you are comfort with to share your feelings, So that certain things in life about you are kept confidential( Right or Wrong).Let if flow right from your heart .......