“Trust yourself. You know more than you think you do.” -Benjamin Spock

Recently I’ve been grappling with some major decisions about what to do professionally going forward. There are a number of roads that I can take, as there generally are for all of us. I’ve been looking for every possible reason to find an answer outside myself.

I’ve considered what people want from me. I’ve considered what’s the path of least resistance. I’ve considered what would be the most immediately lucrative. But what I didn’t ask myself until recently is what I really want.

This is the question we need to answer at any given time, and then we need to trust that what we’re feeling pulled to do is what’s actually right for us. We need to believe that we know the best course, even if we don’t yet know the way, and then give ourselves permission to take it.

If you also need to make a major decision, take a little time today to peel away the layers of what you think you should do. Let go of everything that’s suffocating what you know inside to be true. And then allow yourself to access it, without fears or judgments.

Simply sit with what you know. Then take that into the world and follow it. Miraculous things can happen when we decide to trust ourselves.

Go on, be positive!

The state of your mental health says a lot about your life. Experts say that people who focus more on positive thinking and have positive attitudes not only enjoy life more but also lead healthier lives. Optimists are said to deal with pain and hardship better than their pessimistic counterparts. Remember your body reacts to your thoughts, feelings and actions. So if you're in a bad mood, your body will respond in a similar manner. While keeping yourself fit by eating right and managing stress is alright, positive thinking goes a long way in ensuring good health. 

If you're feeling unwell and tell yourself that you're coming down with a bug, chances are that it will come true. Your mind is more powerful than you think. Stop thinking that you are going to fall sick or will take time to recover from a sickness. Experts call this the placebo effect - a placebo is treatment that provides whatsoever no medical gain except making the patient believe that it is helping them get better. Several patients report relief from their problems although they haven't actually received any medicine. 


Thinking positive may not come naturally to everyone. To make that change you need to make a conscious effort. Whenever you find yourself getting negative thoughts, stop them. Start thinking of a happy event or memory that will cheer you. 


Make positive statements. Instead of thinking or saying, "I can't do this or this is impossible", state positive affirmations - I will give this my best shot or I have so many things to be grateful about," sends out positive vibes. 


Down in the dumps or feeling out of sorts with an illness? Visualisation is a great technique that will actually help you feel better. Imagine yourself healthy and happy. When you visualise your thoughts, they send out positive signals to your brain making you feel better. 


Positive emotions like humour, friendship and love are known to supercharge your health. Experts have long since asserted that laughter is great for you. Life is full of humour if you stop and experience it. Watch funny movies or TV shows, read books and jokes that make you smile, meet people who make you laugh. Laughter increases creativity, reduces pain, and even accelerates healing. 


Catch up with friends. With the hectic lives we lead, we often forget how relaxing and calming meeting a friend can be. Good friendships are important so make sure you surround yourself with genuine ones. Having close buddies help you recuperate faster from sickness. 


Social service and volunteering boosts feelings of compassion, which in turn make you a better person. When you help someone, you also help yourself. There are several orphanages, old age homes, mentally and physically challenged centres and animal shelters that need you to spend time with people and animals living there. You don't need to go there every week. Go once in a while and notice the difference. 


When you spend a certain amount of time in prayer, and spiritual beliefs, you send positive vibrations your side. Have faith and it will go a long way in being a faithful companion. Prayer and meditation are good ways to connect to your spiritual side. 

‘I have a dream’ – Martin Luther King, Jr

“So do the 270 million uneducated children in our country. They dream of standing on their own feet and touching the sky. However, they are chained down by poverty and their dreams remain a distant mirage. Education is every child’s fundamental right. Yet, for want of monetary backing, these children are deprived of the most basic necessity. Poverty is the river that separates them from their dreams, and we want to open up the bridge of knowledge. Education is the most precious gift anyone can give or receive, and that the children deserve to be more than mere thumb impressions.“ 

Educate & Emancipate is a non-governmental and not-for-profit organization that is working to provide quality education to under privileged children in India. Educate & Emancipate was founded in 2007 to provide education for the extremely under-privileged and deserving youngsters in the city of Bangalore and Chennai. Since then the organization has grown in scope. 
Educate & Emancipate’s team consists of a group of spirited youngsters from a wide range of backgrounds such as professionals, students, corporates, social activists and media personnel.

Our efforts are focused on the following:
1. Students should not opt out of education for the want of money.
2. Proper mentorship and quality education should be made accessible to the poorest of poor.

http://educate-emancipate.com/

Vision - EDUCATE & EMANCIPATE CHARITABLE TRUST

Educate & Emancipate was founded on the firm belief that education is a fundamental right of every child in this country and that talent should not be wasted just because someone is born into unfortunate conditions. 

We also believe that it is the duty of every citizen of this country to look after each other and that it is only through that way we can uplift the millions of unfortunate people who were born into poverty and misery. 

Facilitation of a favorable environment for education and growth is the key to producing tomorrow’s world leaders. Educate & Emancipate believes that the desired changes in the lives of children will come only when more and more privileged people start participating proactively in finding a solution.

Therefore, our vision is to facilitate quality education for every deserving child in this country and in the process aid the growth and development of the country.

http://educate-emancipate.com/

What more can i Say ??? Guess this is called Unconditional LOVE ??

http://www.rajinifans.com/latest-news/page-7?rId=1627&tasks=views

Comments

A Sureshkuumar from  London - UK  4 hours from now

Please take better care of your health in future. God bless you Super Star

Prasanna from  Chennai - India  1 hour from now

Thalava Please take complete rest until you get well. Your health is not only important to you, it is very much important to us. we all pray God for your health.

saravanan from  bangalore - INDIA  1 hour from now

thalaivaa get well soon

HARI FROM CHENNAI AYANAVARM from  CHENNAI - INIDNA  7 minutes ago

தலைவா உங்களயும்,எங்களையும், கஷ்டபடுத்தியவங்க யாரு நல்லா இருக்க மாட்டாங்க, உங்கமேல எல்லாறும் உயிரையே வெச்சுறுக்கோம், தலைவா ராணா வேண்டாம், எங்களுக்கு நிங்கதான் வேணும், தயவு செய்து ஒய்வு எடுங்கள், ஆண்டவன் எப்பவும் உங்க துனையுடன் இருப்பான், கொஞ்சம் கவனமா இருக்கனும், அரசியலில் தோற்றவர்கள் செய்கின்ற சதி போல் தெரிகிறது தலைவா நிங்கள் யரையும் நம்பாதிர்கள், ஆண்டவனை வேண்டுகிரேன்

Ashwin from  chennai - india  21 minutes ago

தலைவா!!! நீஙக திரூம்ப வருவிஙக..ஆன்டவன் இருகான்..உஙக‌ நல்ல மனசுக்கு ஒன்னும் ஆகாது

selva from  riyadh - k.s.a  26 minutes ago

thalaiva comeback soon.........

m.saravanan from  tiruppur - india  51 minutes ago

thaliva nee enugeruthalam nallam udan vala ella vallla erivanai due thi keran

karthick from  chennai - india  1 hour ago

தலைவர் ரஜினி மீண்டு வருவார்!

Prema from  Johor - Malaysia  2 hours ago

Dear friends, don worry superstar will get well soon

Thinagaran from  Johor - Malaysia  2 hours ago

I pray for a speedy recover of our superstar Rajini

rahul from  hyderabad - india  3 hours ago

rajini is god he is comeback strong for his crores of fans worldwide

rahul from  hyderabad - india  3 hours ago

rajini is god

Sam from  Chennai - India  5 hours ago

அவர் நல்ல மனசுக்கு ஒன்னும் ஆகாது.

prasanth from  jaffna - sri lanka  5 hours ago

plese rajani patthe thapla aana newskala para

suresh kumar.s from  vellore - India  6 hours ago

We are all praying to god for speedy recovery and energetic health of Thalaivar Super star.Crores of Fans are with u .Long live super star,Kadavul ullam kondavare Endrum Ungalai nesikum anbu ullangal Rajinifans Team Gandhi Road,Vellore:632004

Ramesh from  Bangalore - India  6 hours ago

pls All pray for our thalaivar and stop smoke who r all smoking. its big request for all..................

Parthipan from  Thiruvarur - India  7 hours ago

Thalaiva va thalaiva kannill nier valiya ungalai patriya news parkirean thaanga mudiyavillai viraivil neengl nearil thondra vendum.

k s abdul kader from  dammam - kadayanallur  12 hours ago

இரைவனே என் கண்னிரை நிர் ஆக்குகிரேன் என் தலைவன் உயிர் வாள வைக்க இன்று உன்னிடம் கை ஏந்தினேன் இரைவா பாண்னி இரண்டு கன்களிலே ஒண்று இரண்டு மலர்ந்தலும் எண்னிரண்டு கண்களில் இன்ப ஒளி உண்டாகும் உள்ளமதில் உள்ளவரை அள்ளித்தரும் நல்லவரை விண் உலகம் வா எண்ரல் இந்த மாண் உலகம் எண் ஆகும் ஆண்டவானே ஆண்டவானே ஆண்டவானே மேகங்கள் கண்கலங்கும் மிண்னால் வ்ந்து துடிதுடிக்கும் வாணக்மே உருகதே வள்ளல் முகம் பாறமல் உள்ளமதில் உள்ளவரை அள்ளி தரும் நல்லவரை நீ வாளவை இறைவா இறைவா

A.RAJKUMAR from  chennai - India  12 hours ago

He will become alright by SAI kruba

mani from  madurai - tamil nadu  13 hours ago

ulagam ulla varai thalaivar irupar

venkat from  trichy - india  14 hours ago

thalaiva ni raagavendravin maru uruvam........ elunthu va un kan asaivirkku katthi eruppathu tamilagam mattum ellai ulagam muluvathum than.........

renjith kumar from  dubai - u a e  15 hours ago

we are all praying for you. all people in the world waiting for rana my rajini sirdo not worry god is great

renjith kumar from  dubai - u a e  15 hours ago

ம்ய் கொட் உங்லககெ இந்த உலகம் முயுவன ப்ரயர் பன்ட்ரெ உங்லெக் ஒனும் அகத் என் டெஇவமெ என் உயிரில் உல்ல கத் தன் நேஙெ

Aravindan from  Chennai - India  15 hours ago

I wish my thalaivar SUPER STAR RAJNIKANTH to get recover soon. Let we all pray to Shri Raghavendirar swamy and Babaji for his betterment of his health conditions.

Balaji from  Chennai - India  15 hours ago

Wishing you a speedy recovery Rajni Sir. Kindly make a 1 min TV speech in any of the TV channels and it will stop all rumours. Like to see you back in Rana Soon

Selva from  singapore - Singapore  17 hours ago

i pray to god , my guru was get will soon

krishna sushila from  seremban - malaysia  19 hours ago

HARI FROM CHENNAI AYANAVARAM from  CHENNAI - INDIAN  19 hours ago

தலைவா என்னால எந்தவேலையும் சரியா செய்ய முடியல, மனசு வேதனையா இருக்கு தலைவா! நிங்க ஒரு வார்தயாவது தொலைகாட்சியில் பேசுங்க, தயவுசெய்து பேசுங்க, கடவுளை வேண்டுகிரேன் தலைவர் உடல் நிலை சிராக வேண்டும் என்று,

megaladevi from  tanjore - india  19 hours ago

thalaiva va. unakaka kathirukirom sekiram elunthu va ne nalamudan varuvai unakaka engal makalir kulu sarbaka andavanai vendukirom

rajini mani from  kumbakonam - tamilnadu  19 hours ago

ANDAVA ENTHAN UDALLIL NOIGALAI KODU AANAL ENGAL THEVATHUKU ENTHA NOIGALUM KODUKATHE

Comments(42)

yuvaraj from  chennai - india  20 hours ago

sir come fast peoples are all waitting sir

yuvaraj from  chennai - india  20 hours ago

god is great rajini is great rana rana va na

Balaji from  Chennai - India  20 hours ago

Hi sir I wish U to get recovered soon Please give a press report so that all msgs like that will vanish in a moment. I hope U do so soon. We need U.

Gomathi from  chennai - india  21 hours ago

I pray to god that very soon rajini should be hospitalized and get back soon to us.

P.SURESHBABU from  CHENNAI - INDIA  21 hours ago

Dear Mr.Rajini sir, we pray for you take a full rest sir, do not smoke sir please this in my humbel request sir ( GOD TAKE ANYTHING FROM MY BODY BUT SAVE MY SUPER STAR MR.RAJINIKANTH)

Sridhar from  chennai - India  22 hours ago

Please dont send the fake messages to all the superstar will be get well very soon we are very intersted to see his next movie Rana

kamaraj from  chennai - india  22 hours ago

dear rajini sir neengal nalla paadiya thirumpi poorna sugathudan varanum endru rasigalal mattu alla & tamil nadu & india pepole ellorum ungalukka pray pannukiragal. come soon with ur whole spirt. we are waiting for u.

parthiban from  vellore - india  22 hours ago

தலைவா வா உடனே மிக்க நலத்துடன்

kamaraj from  chennai - india  22 hours ago

dear rajini sir we pray for u. get well soon. god bless u

Alex from  Colombo - Sri Lanka  22 hours ago

thalaivar will be fine